Heal Your Past E-Workbook

We can’t change the past, but we can change our relationship with it. Is it time to move on? This e-workbook is packed with gentle tools I’ve used with my clients to help you integrate, heal and move into a brighter future. - 92 pages - 12,000 words - 34 exercises - 49 therapeutic journaling prompts Designed for you to work through over 5-6 weeks, or work though it faster or revisit over time. A4 size.