Would you like one to one support?
I offer therapeutic coaching sessions to help you thrive. Whether you seek change in life, want to improve wellbeing, confidence, navigating change, relationships, creative living including writing, hints and tips to reframe things, and more. You also get access to my therapeutic worksheets and mini courses. Why me?
16 years experience of working as a counsellor and psychotherapist with a broad range of clients. I have a Diploma in Therapeutic Counselling and an MSc in Contemporary Gestalt Psychotherapy (humanistic).
12 years running a creative business as a silversmith.
2 years mentoring small creative business owners.
5 years writing courses, therapeutic workbooks and personal growth tools for you to thrive in your life.
18 years as a mother!
I am highly sensitive, empathic, non-judgemental - and practical too!
I offer my experience, knowledge, support and include relevant worksheets.
Ready to live a better life? I’d love to work with you. Get in touch here.
Read my Letters from Therapy to find out if you feel we are a good fit.
Whatever brought you here, I offer non judgemental, empathic, practical coaching to:
Reclaim your true self
Improve wellbeing
Navigate change
Improve mental health
Build your confidence
Shift bad habits into good
Let go of unhelpful patterns
Shed limitations
Improve your mood
Recover from/prevent burnout
Accountability for your latest project
Cultivate calm
Nourish your soul
Develop self compassion
Find meaning and direction
Strengthen your boundaries
Build self esteem
Live with less
Step out of perfectionism
Build a slower life
Life after loss
Perimenopause
Rebuilding from rock bottom
Small business/creative mentoring
“Thank you so much, truly. I really needed this today and it touched me in a profound way. I've been spiraling in constant instability for as long as I can remember. What has helped me is to remember that it's not what you go through in life, but how you grow through those circumstances and events”
Alyssa
I am grateful that I found your course! I feel so much better about myself and accepting me for me. Thank you x”
Fiona
“I really needed to read this today at a time when my resilience needs to be the strongest it’s ever been. It’s hard not to be knocked over by the waves, thank you for the gentle suggestions in here”
Helen
“You are a very gifted writer and you have such a soothing, enjoyable voice. Great job!! As a retired counsellor who still does some coaching, I loved this”
Susan
“A seriously abundant course, full of heaps of helpful, nurturing content.”
T